University of Cambridge > Talks.cam > Wolfson College Lunchtime Seminar Series - Wednesdays of Full Term > Mindfulness meditation training for mental health promotion: the good, the bad and the ugly

Mindfulness meditation training for mental health promotion: the good, the bad and the ugly

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Mindfulness stress-reduction courses have become hugely popular in recent years. Is this popularity running ahead of the scientific evidence?

This talk will review the latest research at the Department of Psychiatry to see whether mindfulness can really help people to thrive.

This talk is part of the Wolfson College Lunchtime Seminar Series - Wednesdays of Full Term series.

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