MHAW: Mindfulness and Relaxation

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• Sabina and Kate from the Staff Counselling Centre
• Friday 14 May 2021, 13:00-14:00
• Zoom.

If you have a question about this talk, please contact wellbeing.

Mental Awareness Week 10-16 May

An hour-long session in which to guide you through gentle breathing and mindfulness exercises to help you relax and self-soothe.

Book your place here https://www.training.cam.ac.uk/equality/event/3889698

This talk is part of the CMS Wellbeing series.

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• Zoom

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