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Sunday 09 October 2016, 17:00-19:00
Mindfulness in Everyday Life
- đ¤ Speaker: Dr. Rachael Harris (Faculty of Asian and Middle Eastern Studies, University of Cambridge)
- đ Date & Time: Sunday 09 October 2016, 17:00 - 19:00
- đ Venue: Thirkill Room, Old Court, Clare College
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Himantha Cooray
Abstract
This talk will explain on how to retain mindfulness beyond formal meditation sessions and integrate it with one’s daily activities. The talk will be followed by a short guided mindfulness meditation.
Series This talk is part of the Buddhist Society Talks series.
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