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Mindfulness Workshop

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If you have a question about this talk, please contact Himantha Cooray.

Venerable Rewatha Thero from Scotland’s Buddhist Vihara will conduct a mindfulness workshop this Sunday from 1pm to 3pm. This session is a chance for everyone to learn mindfulness and meditation techniques and also learn how they can be applied in everyday life. Ven. Rewatha Thero is a senior Buddhist monk and an experienced mindfulness teacher who has been teaching in the UK for 15 years. He is well-known for his practical teaching approach, which gives students the insights and confidence to use the mindfulness methods in everyday situations.

This session is free and open to all.

This talk is part of the Buddhist Society Talks series.

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